Looking for the best fat-free yogurt? We’ve got you covered with a list of top picks that are creamy, protein-rich, and all-natural.
Discover 10 delicious and healthy options, from Greek to Icelandic styles, that will satisfy your cravings without any guilt.
Looking for a creamy, guilt-free snack? Fat-free yogurt delivers big flavor without the fat, blending thick textures and high protein to keep you satisfied. It’s a smart pick for anyone craving something healthy and delicious.
Protein-rich. All-natural. No added sugars. These top picks check every box for taste, nutrition, and simplicity. Whether you love Greek yogurt’s tang or Icelandic yogurt’s density, your perfect match waits inside.
List of Top 10 Fat Free Yogurt
| Image | Title | Best For | Price |
|---|---|---|---|
 |
Chobani® Non-Fat Plain Greek Yogurt 32oz |
This yogurt is perfect for health-focused people who want a thick and creamy snack with 19g of protein. It’s made with natural, non-GMO ingredients and live cultures, ideal for eating alone or mixing into meals. |
|
 |
FAGE Total 0% Greek Yogurt 16oz. |
This Gluten-Free, Fat Free, and Vegetarian Friendly yogurt is perfect for health-conscious people craving a protein-rich snack. It’s a smart choice for those wanting good source of Calcium without added fats or gluten. |
|
 |
365 by Whole Foods Market, Organic Greek Nonfat Yogurt, Plain, 32 oz |
Organic and nonfat, this Greek yogurt is high in protein. Perfect for anyone who likes plain yogurt for snacks or meals. |
|
 |
Oikos Triple Zero Vanilla Nonfat Greek Yogurt Tub, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 32 OZ |
Oikos Triple Zero Vanilla Nonfat Greek Yogurt is perfect for anyone who wants a healthy, high-protein snack. It’s great for those looking to reduce sugar and fat in their diet. |
|
 |
FAGE Total Greek Yogurt, 0% Nonfat, Plain, 32 oz |
Perfect for health lovers, this non-fat, protein-rich yogurt has no added sugar. It’s gluten-free, non-GMO, and packed with calcium for strong bones. |
|
 |
siggi’s® Icelandic Strained Nonfat Yogurt, Plain, 24 oz. Multiserving Container – Thick, Protein-Rich Yogurt Snack |
This yogurt is perfect for health-focused people who want a filling snack with simple ingredients. It’s high in protein and low in sugar, great for busy days or when you need a thick, creamy treat without guilt. |
|
 |
Stonyfield Organic Nonfat Yogurt, Plain, 32 oz.; Multiserving Yogurt Snack & Cooking Substitute |
This yogurt is perfect for health-conscious individuals and eco-friendly families who want a nonfat, organic option. Its 32 oz. size and cooking substitute versatility make it ideal for daily meals or recipes. |
|
 |
Chobani® Vanilla Blended Non-Fat Greek Yogurt 32oz |
This Chobani Vanilla Greek Yogurt is perfect for anyone who loves a thick, creamy snack with lots of protein. It’s great for eating plain or using in recipes. |
|
 |
Chobani® Non-Fat Greek Yogurt Strawberry on the Bottom 5.3oz 4-pack |
Health-conscious individuals will love Chobani® Non-Fat Greek Yogurt. It offers an excellent protein source, live and active cultures, only natural, non-GMO ingredients, and is Kosher Certified—a smart, tasty choice for wholesome, guilt-free snacks. |
|
 |
Fage Total Greek Yogurt, 0% Nonfat, Plain, 5.3 Ounce |
Fage Total Greek Yogurt is perfect for anyone seeking a healthy, protein-rich snack with no added sugar. It suits those who want Non-Fat options, Gluten-Free meals, or Non-GMO Project Verified foods. Its calcium-rich blend supports strong bones and satisfies cravings for creamy, natural flavors. |
Detailed Reviews
Discover the best fat-free yogurts trusted by experts and customers. These top picks offer creamy textures, high protein, and zero added sugars for guilt-free snacking. Perfect for health lovers seeking flavor and simplicity—explore the full list to find your ideal match.
1. Chobani® Non-Fat Plain Greek Yogurt 32oz
Get ready for a creamy, dreamy experience with Chobani® Non-Fat Plain Greek Yogurt! This big 32oz tub is packed with goodness, making it your new go-to for healthy and delicious moments.
It’s thick and creamy. Enjoy 19g of protein per serving. It’s made with natural, non-GMO ingredients.
| Pros | Cons |
|---|---|
|
|
Perfect For:
This yogurt is perfect for health-focused people who want a thick and creamy snack with 19g of protein. It’s made with natural, non-GMO ingredients and live cultures, ideal for eating alone or mixing into meals.
Ready to Purchase?
2. FAGE Total 0% Greek Yogurt 16oz.
FAGE Total 0% Greek Yogurt is Gluten-Free, Fat-Free, and Vegetarian Friendly. It is Protein-rich and a Good source of Calcium. This yogurt has a creamy texture and works well in meals or snacks.
It fits well into a healthy lifestyle. Pair with fruits, nuts, or enjoy alone for a simple, daily treat.
| Pros | Cons |
|---|---|
|
|
Perfect For:
This Gluten-Free, Fat Free, and Vegetarian Friendly yogurt is perfect for health-conscious people craving a protein-rich snack. It’s a smart choice for those wanting good source of Calcium without added fats or gluten.
Ready to Purchase?
3. 365 by Whole Foods Market, Organic Greek Nonfat Yogurt, Plain, 32 oz
365 by Whole Foods Market Organic Greek Nonfat Yogurt is made with real milk. It is nonfat and organic.
This Greek/strained yogurt has high protein. It is thick and creamy. The plain flavor lets you add your own toppings.
The 32 oz size is family-friendly. It is great for breakfast or snacks. Store in the fridge and enjoy within days.
| Pros | Cons |
|---|---|
|
|
Perfect For:
Organic and nonfat, this Greek yogurt is high in protein. Perfect for anyone who likes plain yogurt for snacks or meals.
Ready to Purchase?
4. Oikos Triple Zero Vanilla Nonfat Greek Yogurt Tub, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 32 OZ
Oikos Triple Zero Vanilla Greek Yogurt is a healthy and delicious choice. It comes in a 32 oz tub, perfect for daily snacks. Enjoy its creamy texture and rich vanilla flavor.
This yogurt has 17g of protein per serving. It also has 0% fat and 0g added sugars. It’s a smart snack for busy days.
Eating yogurt regularly may reduce type 2 diabetes risk. Oikos Triple Zero is free from artificial sweeteners. It’s a great way to stay healthy and satisfied.
| Pros | Cons |
|---|---|
|
|
Perfect For:
Oikos Triple Zero Vanilla Nonfat Greek Yogurt is perfect for anyone who wants a healthy, high-protein snack. It’s great for those looking to reduce sugar and fat in their diet.
Ready to Purchase?
5. FAGE Total Greek Yogurt, 0% Nonfat, Plain, 32 oz
Discover FAGE Total Greek Yogurt, a deliciously creamy and all-natural treat. It’s 0% nonfat and plain, perfect for any time of day.
This yogurt is non-GMO verified. It’s packed with protein. Enjoy its gluten-free goodness.
It’s a good source of calcium. There’s no added sugar. Taste the pure, simple flavor.
| Pros | Cons |
|---|---|
|
|
Perfect For:
Perfect for health lovers, this non-fat, protein-rich yogurt has no added sugar. It’s gluten-free, non-GMO, and packed with calcium for strong bones.
Ready to Purchase?
6. siggi’s® Icelandic Strained Nonfat Yogurt, Plain, 24 oz. Multiserving Container – Thick, Protein-Rich Yogurt Snack
Siggi’s Icelandic yogurt is a thick, protein-rich snack. It has more protein than sugar, making it a healthy choice. Enjoy it as a quick breakfast or snack.
This yogurt is made with simple ingredients. It has no artificial sweeteners or preservatives. It’s all-natural and non-GMO, so you can feel good about eating it.
Each serving has 19g of protein, keeping you fuller, longer. It uses 4x more milk than regular yogurt, making it creamy and satisfying.
| Pros | Cons |
|---|---|
|
|
Perfect For:
This yogurt is perfect for health-focused people who want a filling snack with simple ingredients. It’s high in protein and low in sugar, great for busy days or when you need a thick, creamy treat without guilt.
Ready to Purchase?
7. Stonyfield Organic Nonfat Yogurt, Plain, 32 oz.; Multiserving Yogurt Snack & Cooking Substitute
Stonyfield Organic Nonfat Yogurt is plain and creamy. It comes in a 32 oz. container for multiple servings. Perfect for snacks or cooking.
This yogurt is smooth and natural. Great for adding to recipes or eating alone.
Stonyfield cares about families and the planet. They use organic farming methods and avoid harmful chemicals.
| Pros | Cons |
|---|---|
|
|
Perfect For:
This yogurt is perfect for health-conscious individuals and eco-friendly families who want a nonfat, organic option. Its 32 oz. size and cooking substitute versatility make it ideal for daily meals or recipes.
Ready to Purchase?
8. Chobani® Vanilla Blended Non-Fat Greek Yogurt 32oz
Chobani Vanilla Greek Yogurt is thick and creamy. It has at least 19g of protein per serving. Live and active cultures help support digestion.
This yogurt uses only natural, non-GMO ingredients. It’s made for small bites or big recipes. Enjoy it plain, mixed with fruit, or in smoothies.
The 32oz size is perfect for sharing. A wholesome choice to fuel your day the simple way.
| Pros | Cons |
|---|---|
|
|
Perfect For:
This Chobani Vanilla Greek Yogurt is perfect for anyone who loves a thick, creamy snack with lots of protein. It’s great for eating plain or using in recipes.
Ready to Purchase?
9. Chobani® Non-Fat Greek Yogurt Strawberry on the Bottom 5.3oz 4-pack
Chobani Non-Fat Greek Yogurt is a tasty and healthy treat. It comes in a strawberry flavor with fruit on the bottom.
This yogurt is packed with protein and live cultures. It’s made with natural, non-GMO ingredients and is Kosher Certified.
Enjoy it anytime, feel good about it, and love the flavor.
| Pros | Cons |
|---|---|
|
|
Perfect For:
Health-conscious individuals will love Chobani® Non-Fat Greek Yogurt. It offers an excellent protein source, live and active cultures, only natural, non-GMO ingredients, and is Kosher Certified—a smart, tasty choice for wholesome, guilt-free snacks.
Ready to Purchase?
10. Fage Total Greek Yogurt, 0% Nonfat, Plain, 5.3 Ounce
Fage Total Greek Yogurt is a healthy choice. It is all-natural and non-fat. Enjoy it guilt-free.
This yogurt is protein-rich and has no added sugar. It is non-GMO and gluten-free. A good source of calcium too.
Try it for a nutritious snack. Perfect for a balanced diet.
| Pros | Cons |
|---|---|
|
|
Perfect For:
Fage Total Greek Yogurt is perfect for anyone seeking a healthy, protein-rich snack with no added sugar. It suits those who want Non-Fat options, Gluten-Free meals, or Non-GMO Project Verified foods. Its calcium-rich blend supports strong bones and satisfies cravings for creamy, natural flavors.
Ready to Purchase?
Buying Guide
Looking for fat-free yogurt? It’s creamy, healthy, and packed with flavor. This guide helps you pick the best one for your needs.
Factors to Consider When Buying Fat-Free Yogurt:
– Protein Content: Choose yogurt with high protein (15g+ per serving) to stay full and satisfied.
– Added Sugars: Look for no added sugars to keep it healthy and guilt-free.
– Texture: Decide if you prefer thick and creamy (like Greek or Icelandic) or smoother options.
– Flavor: Pick plain for versatility or flavored for a ready-to-eat treat.
– Ingredients: Opt for all-natural, non-GMO options for a cleaner choice.
– Size: Consider family-sized tubs (32oz) for daily use or smaller packs for on-the-go.
– Certifications: Check for organic, gluten-free, or Kosher labels if needed.
– Brand Reputation: Trusted brands often ensure quality and consistency.
Enjoy a healthy, delicious snack that fits your lifestyle!