Looking for the best 0g fat yogurt? Discover our top picks, tested and compared to help you choose creamy, guilt-free options packed with flavor and nutrition!
Looking for healthy, guilt-free yogurt? You’re in the right place. 0% fat yogurt is a smart choice for anyone wanting creamy taste without extra calories. It’s perfect for snacks, meals, or even desserts.
We’ve tested and compared the best 0% fat yogurts to help you find the perfect match. From rich flavors to high protein, these yogurts deliver nutrition and taste without compromise. Let’s dive in and discover your new favorite!
List of Top 10 0G Fat Yogurt
| Image | Title | Best For | Price |
|---|---|---|---|
 |
Oikos Triple Zero Vanilla Nonfat Greek Yogurt Tub, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 32 OZ |
Perfect for health-focused people, those managing blood sugar, or anyone craving a high-protein, guilt-free snack. Oikos Triple Zero Vanilla Greek Yogurt offers 17g protein per 6 oz, no added sugars, no artificial sweeteners, and a creamy texture for daily nutrition made simple. |
|
 |
Oikos Triple Zero Vanilla Nonfat Greek Yogurt Pack, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 4 Ct, 5.3 OZ Cups |
Oikos Triple Zero Vanilla Nonfat Greek Yogurt is perfect for health-focused diets needing no added sugars, 0 artificial sweeteners, and high protein snacks. It’s ideal for those aiming to reduce type 2 diabetes risk with a creamy, tasty yogurt choice. |
|
 |
Oikos Triple Zero Mixed Berry Nonfat Greek Yogurt Pack, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 4 Ct, 5.3 OZ Cups |
Health-conscious adults seeking a sweet treat without sugar or artificial sweeteners will love this yogurt. It offers 15g of protein, supports type 2 diabetes risk reduction, and uses a Triple Zero formula for guilt-free, creamy snacking. |
|
 |
Chobani® Non-Fat Plain Greek Yogurt 32oz |
Chobani® Non-Fat Plain Greek Yogurt is perfect for anyone who loves thick and creamy yogurt with lots of protein. It’s great for eating with a spoon or using in recipes. |
|
 |
Oikos Triple Zero Strawberry and Mixed Berry Nonfat Greek Yogurt Pack, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 6 Ct, 5.3 OZ Cups |
This yogurt is perfect for anyone who loves healthy, tasty snacks. It’s great for busy people or those watching their sugar and fat intake. |
|
 |
Oikos Triple Zero Banana Creme Nonfat Greek Yogurt, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 5.3 OZ Cup |
Perfect for health-focused people who want a Triple Zero treat with no added sugars, 0% fat, and no artificial sweeteners. Great for those seeking a high-protein snack that supports strong muscles and fits smart eating plans. |
|
 |
Oikos Triple Zero Cherry Nonfat Greek Yogurt Pack, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 4 Ct, 5.3 OZ Cups |
Perfect for anyone craving a high-protein snack with no added sugars or artificial sweeteners. This Triple Zero yogurt offers 15g of protein, 0% fat, and rich cherry flavor in every creamy, convenient cup. |
|
 |
Oikos Triple Zero Peach Nonfat Greek Yogurt Pack, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 4 Ct, 5.3 OZ Cups |
Oikos Triple Zero Peach Nonfat Greek Yogurt is perfect for anyone who wants a healthy, high-protein snack. It’s great for busy mornings, quick meals, or a creamy boost to your day. |
|
 |
Oikos Triple Zero Vanilla Nonfat Greek Yogurt, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 5.3 OZ Cup |
Oikos Triple Zero Vanilla Nonfat Greek Yogurt is perfect for anyone who wants a healthy, high-protein snack. It’s great for those looking to reduce sugar and fat in their diet while enjoying a creamy, delicious treat. |
|
 |
Oikos Triple Zero Strawberry Nonfat Greek Yogurt Pack, 0% Fat, Sugar Free and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 4 Ct, 5.3 OZ Cups |
This 0% fat, sugar-free yogurt is perfect for health-focused folks seeking 15g protein per cup. It’s great for those managing type 2 diabetes risk or craving high-protein snacks with no artificial sweeteners and a rich, creamy taste. |
Detailed Reviews
Our top 0G Fat Yogurt picks blend zero guilt with bold flavor. Each cup offers 15g+ protein, 0% fat, and no added sugars for clean, satisfying nutrition. Discover creamy textures and smart choices designed to fuel your day—stronger, simpler, better.
1. Oikos Triple Zero Vanilla Nonfat Greek Yogurt Tub, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 32 OZ
Oikos Triple Zero Vanilla Nonfat Greek Yogurt is rich and creamy. It has 0% fat, 0g added sugars, and 0 artificial sweeteners.
Triple Zero means no guilt. Each 6 oz serving packs 17g of protein. It’s perfect for a healthy, filling snack.
Great taste, no compromises. Vanilla flavor is smooth and satisfying. One 32 oz tub lasts for days. Stronger makes everything better—enjoy a yogurt that supports your goals.
| Pros | Cons |
|---|---|
|
|
Perfect For:
Perfect for health-focused people, those managing blood sugar, or anyone craving a high-protein, guilt-free snack. Oikos Triple Zero Vanilla Greek Yogurt offers 17g protein per 6 oz, no added sugars, no artificial sweeteners, and a creamy texture for daily nutrition made simple.
Ready to Purchase?
2. Oikos Triple Zero Vanilla Nonfat Greek Yogurt Pack, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 4 Ct, 5.3 OZ Cups
Oikos Triple Zero Vanilla Nonfat Greek Yogurt is a creamy, high-protein snack. It has 0% fat, 0g added sugars, and 0 artificial sweeteners for clean nutrition.
Triple Zero means no compromises. 15g of protein per cup fuels your day. The thick, rich vanilla taste satisfies cravings without guilt.
This pack includes four 5.3 oz cups for easy snacking. It’s a smart choice for health-focused routines, backed by science linking yogurt to reduced type 2 diabetes risk.
| Pros | Cons |
|---|---|
|
|
Perfect For:
Oikos Triple Zero Vanilla Nonfat Greek Yogurt is perfect for health-focused diets needing no added sugars, 0 artificial sweeteners, and high protein snacks. It’s ideal for those aiming to reduce type 2 diabetes risk with a creamy, tasty yogurt choice.
Ready to Purchase?
3. Oikos Triple Zero Mixed Berry Nonfat Greek Yogurt Pack, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 4 Ct, 5.3 OZ Cups
Oikos Triple Zero Mixed Berry Yogurt has a Triple Zero formula: 0% fat, 0g added sugars, and 0 artificial sweeteners. It’s packed with 15g of protein per 5.3 oz cup for a filling snack. This nonfat Greek yogurt is ultra-thick, creamy, and bursting with mixed berry flavor.
Perfect for daily protein needs, each cup is a complete protein solution that’s easy to enjoy anywhere. The 4-pack offers a convenient, delicious snack ready when you are.
Scientific evidence suggests regular yogurt intake may reduce type 2 diabetes risk. With no artificial sweeteners, this yogurt delivers real taste without guilt.
| Pros | Cons |
|---|---|
|
|
Perfect For:
Health-conscious adults seeking a sweet treat without sugar or artificial sweeteners will love this yogurt. It offers 15g of protein, supports type 2 diabetes risk reduction, and uses a Triple Zero formula for guilt-free, creamy snacking.
Ready to Purchase?
4. Chobani® Non-Fat Plain Greek Yogurt 32oz
Chobani Non-Fat Plain Greek Yogurt is thick and creamy. It comes in a 32oz size. This yogurt is great for any time.
Each serving has at least 19g of protein. It has live and active cultures. Only natural, non-GMO ingredients are used.
Use it for eating with a small spoon. Or use it for cooking with a big spoon. It’s versatile and healthy.
| Pros | Cons |
|---|---|
|
|
Perfect For:
Chobani® Non-Fat Plain Greek Yogurt is perfect for anyone who loves thick and creamy yogurt with lots of protein. It’s great for eating with a spoon or using in recipes.
Ready to Purchase?
5. Oikos Triple Zero Strawberry and Mixed Berry Nonfat Greek Yogurt Pack, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 6 Ct, 5.3 OZ Cups
Oikos Triple Zero yogurt offers a Triple Zero blend: 0% fat, 0g added sugars, and 0 artificial sweeteners. Each 5.3 oz cup packs 15g of protein, making it a simple, healthy snack choice.
This Greek yogurt is ultra-thick and creamy, with a bold strawberry and mixed berry flavor. The six-pack format gives you a grab-and-go option for meals or snacks anytime.
Eating yogurt like this may reduce the risk of type 2 diabetes. Stronger Makes Everything Better with high protein and zero guilt. Triple Zero means bold taste without the extras you don’t want.
| Pros | Cons |
|---|---|
|
|
Perfect For:
This yogurt is perfect for anyone who loves healthy, tasty snacks. It’s great for busy people or those watching their sugar and fat intake.
Ready to Purchase?
6. Oikos Triple Zero Banana Creme Nonfat Greek Yogurt, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 5.3 OZ Cup
Oikos Triple Zero Banana Creme Nonfat Greek Yogurt has 0% fat, 0g added sugars, and 0 artificial sweeteners. It offers 15g of protein per 5.3 oz cup for a filling snack. Some studies link regular yogurt to reduced type 2 diabetes risk.
This yogurt is ultra-thick, creamy, and packed with banana creme flavor. It’s a convenient, high-protein snack for busy days.
Each cup gives a perfect portion of protein and taste. It’s a complete protein solution you can enjoy daily.
| Pros | Cons |
|---|---|
|
|
Perfect For:
Perfect for health-focused people who want a Triple Zero treat with no added sugars, 0% fat, and no artificial sweeteners. Great for those seeking a high-protein snack that supports strong muscles and fits smart eating plans.
Ready to Purchase?
7. Oikos Triple Zero Cherry Nonfat Greek Yogurt Pack, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 4 Ct, 5.3 OZ Cups
Oikos Triple Zero Cherry Nonfat Greek Yogurt is made with 0% fat, 0g added sugars, and 0 artificial sweeteners. It offers 15g of protein per 5.3 oz cup for a satisfying, healthy snack. This yogurt may help reduce the risk of type 2 diabetes when eaten regularly.
Each pack includes Four 5.3 oz cups of ultra-thick and creamy cherry yogurt. The bold flavor gives you more of what you crave without extra sugar or fat. It’s a complete protein solution that’s easy to enjoy anytime.
This yogurt skips artificial stuff and focuses on real taste and nutrition. It’s a smart, high-protein snack for busy days or a sweet treat you can feel good about.
| Pros | Cons |
|---|---|
|
|
Perfect For:
Perfect for anyone craving a high-protein snack with no added sugars or artificial sweeteners. This Triple Zero yogurt offers 15g of protein, 0% fat, and rich cherry flavor in every creamy, convenient cup.
Ready to Purchase?
8. Oikos Triple Zero Peach Nonfat Greek Yogurt Pack, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 4 Ct, 5.3 OZ Cups
Oikos Triple Zero Peach Yogurt has 0% fat, 0g added sugars, and 0 artificial sweeteners. Each 5.3 oz cup is packed with 15 grams of protein. It’s creamy, peach-flavored, and perfect for a quick snack or meal.
This yogurt is thick and rich, made for those who want bold taste without guilt. It’s ideal for breakfast, post-workout fuel, or a satisfying midday treat.
No artificial stuff means pure, simple nutrition. The 4-pack makes it easy to stay on track with your health goals.
| Pros | Cons |
|---|---|
|
|
Perfect For:
Oikos Triple Zero Peach Nonfat Greek Yogurt is perfect for anyone who wants a healthy, high-protein snack. It’s great for busy mornings, quick meals, or a creamy boost to your day.
Ready to Purchase?
9. Oikos Triple Zero Vanilla Nonfat Greek Yogurt, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 5.3 OZ Cup
Oikos Triple Zero Vanilla Greek Yogurt has 0% fat, 0g added sugar, and 0 artificial sweeteners. Each 5.3 oz cup offers 15g of protein to support muscle health and keep you full longer.
This creamy vanilla yogurt is rich and satisfying, made with real milk and no artificial flavors. It’s a quick, high-protein snack perfect for busy days or post-workout fuel. Scientific studies suggest regular yogurt intake may lower type 2 diabetes risk.
| Pros | Cons |
|---|---|
|
|
Perfect For:
Oikos Triple Zero Vanilla Nonfat Greek Yogurt is perfect for anyone who wants a healthy, high-protein snack. It’s great for those looking to reduce sugar and fat in their diet while enjoying a creamy, delicious treat.
Ready to Purchase?
10. Oikos Triple Zero Strawberry Nonfat Greek Yogurt Pack, 0% Fat, Sugar Free and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 4 Ct, 5.3 OZ Cups
Oikos Triple Zero Strawberry Nonfat Greek Yogurt is 0% fat, sugar-free, and has no artificial sweeteners. Each 5.3 oz cup packs 15g of protein for a thick, creamy snack.
The Triple Zero blend gives bold flavor with zero guilt. Four cups fit daily routines for easy, high-protein meals. Yogurt may aid health when eaten often.
| Pros | Cons |
|---|---|
|
|
Perfect For:
This 0% fat, sugar-free yogurt is perfect for health-focused folks seeking 15g protein per cup. It’s great for those managing type 2 diabetes risk or craving high-protein snacks with no artificial sweeteners and a rich, creamy taste.
Ready to Purchase?
Buying Guide
Looking for healthy, guilt-free yogurt? You’re in the right place. 0% fat yogurt is a smart choice for anyone wanting creamy taste without extra calories. It’s perfect for snacks, meals, or even desserts.
Choosing the best 0% fat yogurt can be fun and easy. We’ve tested top options to help you find your perfect match. From rich flavors to high protein, these yogurts deliver nutrition and taste without compromise.
Here’s what to consider when buying:
- Protein Content: Look for yogurts with 15g or more of protein per serving. This keeps you full and supports muscle health.
- Added Sugars: Choose options with 0g added sugars to avoid extra calories and stay healthy.
- Artificial Sweeteners: Opt for yogurts with no artificial sweeteners for a natural, clean taste.
- Flavor Variety: Pick flavors you love, like vanilla, berry, or peach, to keep your snacks exciting.
- Pack Size: Decide between single cups for convenience or larger tubs for value and versatility.
- Texture: Go for thick and creamy yogurt if you enjoy a rich, satisfying mouthfeel.
- Health Benefits: Some yogurts may help reduce type 2 diabetes risk—check for added health perks.
- Ingredients: Choose yogurts made with real milk and no artificial flavors for pure nutrition.
With these tips, you’ll find a 0% fat yogurt that fits your taste and health goals. Enjoy your guilt-free, delicious choice!