Looking for the best low-calorie yogurt to suit your health goals? Our guide offers a curated list of top-rated, delicious options that balance nutrition and flavor effortlessly.
Finding the best low-calorie yogurt can be a game-changer for your health and taste buds. With so many options, it’s easy to feel overwhelmed. But don’t worry, we’ve got you covered!
We’ve tested and compared top brands to bring you the healthiest and tastiest choices. From low sugar to high protein, these yogurts fit every lifestyle.
Ready to discover your new favorite? Let’s dive in and find the perfect yogurt for you!
List of Top 10 Low Calorie Yogurt Option
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Two Good Low Fat Greek Yogurt, Vanilla, Lower Sugar, Gluten Free, With 2g of Sugar, 5.3 oz., 4 Pack |
This low-sugar, high-protein yogurt is perfect for anyone who wants a healthy snack. It’s great for keto and gluten-free diets too. |
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Chobani® Less Sugar Low-Fat Greek Yogurt Clingstone Peach 5.3oz |
Chobani® Less Sugar Low-Fat Greek Yogurt Clingstone Peach is perfect for anyone who wants a healthy snack with less sugar and more protein. It’s great for busy people or health-conscious eaters. |
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Chobani® 20g Protein Lowfat Greek Yogurt Vanilla 32oz |
This Chobani® 20g Protein Lowfat Greek Yogurt Vanilla 32oz is perfect for anyone who wants a healthy, tasty snack. It’s great for busy people or fitness lovers. |
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Too Good & Co. Zero Sugar Strawberry Yogurt-Cultured Ultra-Filtered Low Fat Milk Product, Creamy and Delicious Low Fat Yogurt Product Snack Cup with Zero Sugar*, Good Source of Protein, 5.3 OZ Cup |
This yogurt is perfect for adults who want a creamy, low-fat, and zero-sugar snack. It’s great for breakfast or an afternoon pick-me-up. |
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Chobani® Low-Fat Vanilla Greek Yogurt, Mixed Berry on the Bottom 5.3oz 4-pack |
Chobani® Low-Fat Vanilla Greek Yogurt is perfect for anyone who loves a tasty, healthy snack. It’s great for busy mornings or quick breaks. |
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Too Good & Co. Vanilla Flavored Lower Sugar, Low Fat Greek Yogurt Cultured Product, 32 OZ Tub |
This low-sugar, low-fat Greek yogurt is perfect for anyone who wants a healthy, tasty snack. It’s great for adults looking for protein and fewer calories. |
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Chobani® 20g Protein Lowfat Greek Yogurt Vanilla 6.7oz |
This Chobani® yogurt is perfect for anyone who wants a healthy, tasty snack. It’s great for busy people or fitness lovers looking for protein and natural goodness. |
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365 by Whole Foods Market, Organic Greek Yogurt Blueberry Low Fat Dessert Bars, 2.5 fl oz, 4 ct, (Frozen) |
These low-fat dessert bars are perfect for anyone who loves a quick, healthy treat. With only 90 calories per bar, they’re great for busy days or a light snack. |
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365 by Whole Foods Market, Organic Vanilla Low Fat Yogurt, 32 oz |
This organic vanilla yogurt is perfect for anyone who loves a healthy, tasty snack. It’s great for kids and adults who want something simple and good. |
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Chobani® Low-Fat Plain Greek Yogurt 32oz |
Chobani® Low-Fat Plain Greek Yogurt is perfect for anyone who loves thick and creamy yogurt with high protein. It’s great for eating or cooking, using only natural, non-GMO ingredients. |
Detailed Reviews
Discover the top 10 low-calorie yogurt options carefully selected for health and taste. Each pick is expert-reviewed and loved by customers, ensuring quality and value. Whether you prefer creamy vanilla or fruity flavors, this guide has you covered. Find your perfect healthy snack and enjoy guilt-free indulgence today!
1. Two Good Low Fat Greek Yogurt, Vanilla, Lower Sugar, Gluten Free, With 2g of Sugar, 5.3 oz., 4 Pack
Two Good Low Fat Greek Yogurt is a healthier choice for your daily routine. It comes in a vanilla flavor with 2g of sugar per serving.
It has 80% less sugar than most Greek yogurts. Each serving gives you 12g of protein. It’s gluten-free and keto-friendly, fitting your lifestyle.
Two Good is a force for good. They are part of the B Corp movement. All products are Non-GMO Project Verified.
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Perfect For:
This low-sugar, high-protein yogurt is perfect for anyone who wants a healthy snack. It’s great for keto and gluten-free diets too.
Ready to Purchase?
2. Chobani® Less Sugar Low-Fat Greek Yogurt Clingstone Peach 5.3oz
Taste the sweetness of peaches with Chobani® Less Sugar Greek Yogurt. It’s low-fat and delicious. Enjoy a healthy treat!
This yogurt is protein-packed to keep you full. It also has live and active cultures for your gut health.
You’ll love that it’s made with only natural, Non-GMO ingredients. Plus, it’s Kosher certified for your peace of mind.
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Perfect For:
Chobani® Less Sugar Low-Fat Greek Yogurt Clingstone Peach is perfect for anyone who wants a healthy snack with less sugar and more protein. It’s great for busy people or health-conscious eaters.
Ready to Purchase?
3. Chobani® 20g Protein Lowfat Greek Yogurt Vanilla 32oz
Get ready for a delicious and satisfying treat with Chobani® 20g Protein Lowfat Greek Yogurt in Vanilla! This generous 32oz tub is packed with goodness.
Enjoy the pure, all-natural ingredients that make this yogurt a wholesome choice. It’s a fantastic way to fuel your day with creamy, smooth vanilla flavor.
It’s healthy. It’s tasty. It’s Chobani.
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Perfect For:
This Chobani® 20g Protein Lowfat Greek Yogurt Vanilla 32oz is perfect for anyone who wants a healthy, tasty snack. It’s great for busy people or fitness lovers.
Ready to Purchase?
4. Too Good & Co. Zero Sugar Strawberry Yogurt-Cultured Ultra-Filtered Low Fat Milk Product, Creamy and Delicious Low Fat Yogurt Product Snack Cup with Zero Sugar*, Good Source of Protein, 5.3 OZ Cup
Too Good & Co. Zero Sugar Strawberry Yogurt is a creamy, delicious snack. It comes in a 5.3 oz cup, perfect for on-the-go enjoyment.
Each serving has 0g of sugar and no lactose or artificial sweeteners. It’s also a great source of protein, with 13g per cup.
This Non-GMO Project Verified snack is low in fat and just 70 calories. It’s a tasty, healthy choice for any time of day.
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Perfect For:
This yogurt is perfect for adults who want a creamy, low-fat, and zero-sugar snack. It’s great for breakfast or an afternoon pick-me-up.
Ready to Purchase?
5. Chobani® Low-Fat Vanilla Greek Yogurt, Mixed Berry on the Bottom 5.3oz 4-pack
Chobani® Low-Fat Vanilla Greek Yogurt is a tasty treat. It comes with mixed berries on the bottom. Each pack has four 5.3oz cups.
This yogurt is high in protein. It has live and active cultures. These support gut health.
All ingredients are natural and non-GMO. It’s also Kosher Certified. Enjoy a healthy, delicious snack anytime.
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Perfect For:
Chobani® Low-Fat Vanilla Greek Yogurt is perfect for anyone who loves a tasty, healthy snack. It’s great for busy mornings or quick breaks.
Ready to Purchase?
6. Too Good & Co. Vanilla Flavored Lower Sugar, Low Fat Greek Yogurt Cultured Product, 32 OZ Tub
Enjoy the delicious taste of Too Good & Co. Vanilla Greek Yogurt. This 32 oz tub is packed with flavor. It’s a great choice for your daily routine.
This yogurt is lower in sugar and low in fat. It’s a healthy option for everyone.
Savor the creamy texture and sweet vanilla. It’s packed with protein and low in calories. Make it a part of your healthy lifestyle.
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Perfect For:
This low-sugar, low-fat Greek yogurt is perfect for anyone who wants a healthy, tasty snack. It’s great for adults looking for protein and fewer calories.
Ready to Purchase?
7. Chobani® 20g Protein Lowfat Greek Yogurt Vanilla 6.7oz
Chobani® 20g Protein Lowfat Greek Yogurt Vanilla is a nutritious snack packed with 20 grams of protein. It’s low in fat, making it a healthy choice for any time of day.
This yogurt is lactose-free, so it’s easy to digest. It also has no artificial flavors or sweeteners, keeping it natural and pure.
Gluten-free and rich in B13, it’s a smart pick for your diet. Enjoy it anytime, anywhere for a quick boost.
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Perfect For:
This Chobani® yogurt is perfect for anyone who wants a healthy, tasty snack. It’s great for busy people or fitness lovers looking for protein and natural goodness.
Ready to Purchase?
8. 365 by Whole Foods Market, Organic Greek Yogurt Blueberry Low Fat Dessert Bars, 2.5 fl oz, 4 ct, (Frozen)
365 by Whole Foods Market brings you a delicious treat. These Organic Greek Yogurt Blueberry Low Fat Dessert Bars are a perfect snack. Enjoy the fresh taste of real blueberries and creamy yogurt.
Each bar has only 90 calories, making it a guilt-free choice. The low-fat Greek yogurt adds a smooth texture and a healthy twist.
These frozen dessert bars are easy to grab and enjoy anytime. They are made with organic ingredients, ensuring a high-quality snack for you and your family.
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Perfect For:
These low-fat dessert bars are perfect for anyone who loves a quick, healthy treat. With only 90 calories per bar, they’re great for busy days or a light snack.
Ready to Purchase?
9. 365 by Whole Foods Market, Organic Vanilla Low Fat Yogurt, 32 oz
Taste the pure goodness of 365 by Whole Foods Market Organic Vanilla Low Fat Yogurt. This deliciously creamy yogurt is a treat for your taste buds. It’s made with simple, wholesome ingredients.
Enjoy the rich vanilla flavor that makes every spoonful a delight. Plus, it’s packed with 6 live and active cultures to support your well-being.
This yogurt is USDA organic, ensuring you get the best quality. It’s a healthy and tasty choice for any time of day.
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Perfect For:
This organic vanilla yogurt is perfect for anyone who loves a healthy, tasty snack. It’s great for kids and adults who want something simple and good.
Ready to Purchase?
10. Chobani® Low-Fat Plain Greek Yogurt 32oz
Chobani® Low-Fat Plain Greek Yogurt is thick and creamy. It has at least 19g of protein per serving. It’s made with only natural, non-GMO ingredients.
This yogurt is perfect for eating with a small spoon or cooking with a big spoon. It also contains live and active cultures.
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Perfect For:
Chobani® Low-Fat Plain Greek Yogurt is perfect for anyone who loves thick and creamy yogurt with high protein. It’s great for eating or cooking, using only natural, non-GMO ingredients.
Ready to Purchase?
Buying Guide
Finding the best low-calorie yogurt is easy with our guide. We’ve tested top brands to help you choose.
Engage your taste buds and boost your health with our top picks. From low sugar to high protein, we’ve got options for everyone.
Here’s what to consider when buying:
- Calories: Look for yogurts with fewer calories per serving. This helps you stay on track with your goals.
- Sugar Content: Choose yogurts with low or zero sugar. Avoid added sugars for a healthier option.
- Protein: Go for yogurts with high protein to keep you full and satisfied.
- Fat Content: Opt for low-fat or non-fat options to reduce calorie intake.
- Ingredients: Pick yogurts with natural, non-GMO ingredients for a cleaner choice.
- Flavor: Select flavors you enjoy to make healthy eating delicious and fun.
- Certifications: Look for organic, Kosher, or Non-GMO Project Verified labels for quality assurance.
- Portion Size: Consider single-serve cups or larger tubs based on your needs.