Looking for the best fat-free yogurts? We’ve tested and tasted top brands to bring you a guide to the 10 best options, making it easy for you to choose your new favorite healthy and delicious treat.
Fat-free yogurt is a healthy and delicious choice for anyone. It’s packed with protein and low in calories, making it perfect for snacks or meals. Whether you’re watching your weight or just love creamy treats, there’s a fat-free yogurt for you.
We’ve tested and tasted top brands to find the best options. From fruit-filled flavors to plain and versatile tubs, there’s something for every taste. These yogurts are great for busy days or quick breakfasts.
Get ready to discover your new favorite. Our guide makes it easy to choose the best fat-free yogurt. Start your healthy journey with confidence and enjoy every bite!
List of Top 10 Fat Free Yogurts
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Chobani® Non-Fat Plain Greek Yogurt 32oz |
Chobani® Non-Fat Plain Greek Yogurt is perfect for anyone who loves thick and creamy yogurt with lots of protein. It’s great for eating with a spoon or using in recipes. |
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Dannon Light + Fit Greek Strawberry Cheesecake Fat Free Yogurt, Creamy and Delicious Gluten Free, 4 Ct, 5.3 OZ Cups |
This Light + Fit Greek Yogurt is perfect for anyone who wants a tasty, healthy snack. It’s great for busy people or those watching their calories. |
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Oikos Triple Zero Vanilla Nonfat Greek Yogurt Tub, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 32 OZ |
Oikos Triple Zero Vanilla Nonfat Greek Yogurt is perfect for anyone who wants a healthy, high-protein snack. It’s great for those who love creamy vanilla flavor without added sugar or fat. |
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Dannon Light + Fit Greek Vanilla Fat Free Yogurt, Creamy and Delicious Gluten Free Yogurt, 4 Ct, 5.3 OZ Yogurt Cups |
This yogurt is perfect for anyone who wants a healthy, tasty snack. It’s great for those with gluten-free or diabetes-friendly diets. |
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Chobani® Non-Fat Greek Yogurt Strawberry on the Bottom 5.3oz 4-pack |
This Chobani® Non-Fat Greek Yogurt is perfect for anyone who loves a healthy, tasty snack. It’s great for busy mornings or quick breaks. |
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Oikos Triple Zero Mixed Berry Nonfat Greek Yogurt Pack, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 4 Ct, 5.3 OZ Cups |
Oikos Triple Zero Mixed Berry Nonfat Greek Yogurt is perfect for anyone who wants a healthy, high-protein snack. It’s great for busy people looking for quick, delicious, and nutritious options. |
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Yoplait Light Harvest Peach Fat Free Yogurt Cup, Gluten Free Snack, 6 oz |
This Yoplait Light Harvest Peach Yogurt is perfect for anyone who wants a healthy, gluten-free snack. It’s great for busy mornings, quick breaks, or kids’ lunches. |
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Chobani® Vanilla Blended Non-Fat Greek Yogurt 32oz |
Chobani® Vanilla Blended Non-Fat Greek Yogurt is perfect for anyone who loves thick and creamy yogurt with lots of protein. It’s great for quick snacks or cooking your favorite recipes. |
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Dannon Light + Fit Greek Blueberry Fat Free Yogurt, Creamy and Delicious Gluten Free Yogurt, 4 Ct, 5.3 OZ Yogurt Cups |
This yogurt is perfect for anyone who wants a healthy, tasty snack. It’s great for busy people or those watching their calories. |
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Dannon Light + Fit Vanilla Fat Free Yogurt, Creamy and Delicious Gluten Free Yogurt, 32 OZ |
Dannon Light + Fit Vanilla Fat Free Yogurt is perfect for anyone who wants a creamy, delicious snack that’s fat-free and gluten-free. It’s great for busy days or as a quick, healthy treat. |
Detailed Reviews
Discover the top 10 fat-free yogurts handpicked for taste, health, and value. Each pick is expert-reviewed and loved by customers, ensuring you find the perfect match. Dive in to find your next guilt-free, creamy delight!
1. Chobani® Non-Fat Plain Greek Yogurt 32oz

Chobani Non-Fat Plain Greek Yogurt is a thick and creamy treat. It comes in a 32oz tub, perfect for small-spoon eating or big-spoon cooking.
It has 19g of protein per serving. It contains live and active cultures. It uses only natural, non-GMO ingredients.
This yogurt is great for daily meals. It’s simple, healthy, and versatile.
| Pros | Cons |
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Perfect For:
Chobani® Non-Fat Plain Greek Yogurt is perfect for anyone who loves thick and creamy yogurt with lots of protein. It’s great for eating with a spoon or using in recipes.
Ready to Purchase?
2. Dannon Light + Fit Greek Strawberry Cheesecake Fat Free Yogurt, Creamy and Delicious Gluten Free, 4 Ct, 5.3 OZ Cups

Dannon Light + Fit Greek Strawberry Cheesecake Yogurt is a tasty, fat-free snack. It comes in a 4-count pack with 5.3 oz cups. Each cup has 80 calories and 12g of protein.
This yogurt is great for gluten-free diets. It’s creamy and delicious, perfect for quick snacks. Enjoy it plain or with toppings.
Eating yogurt may lower type 2 diabetes risk. It’s a mindful, protein-rich choice. Grab a spoon and enjoy this flavorful treat.
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Perfect For:
This Light + Fit Greek Yogurt is perfect for anyone who wants a tasty, healthy snack. It’s great for busy people or those watching their calories.
Ready to Purchase?
3. Oikos Triple Zero Vanilla Nonfat Greek Yogurt Tub, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 32 OZ

Oikos Triple Zero Vanilla Greek Yogurt is a healthy, delicious choice. It comes in a 32 oz tub, perfect for daily use. Enjoy 0% fat, 0g added sugar, and 0 artificial sweeteners.
This yogurt is ultra-thick and creamy, packed with 17g of protein per 6 oz serving. It’s a great high-protein snack for any time of day.
Regularly eating yogurt may reduce the risk of type 2 diabetes. Oikos Triple Zero gives you full flavor without the extras. It’s just delicious, high-protein yogurt you can trust.
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Perfect For:
Oikos Triple Zero Vanilla Nonfat Greek Yogurt is perfect for anyone who wants a healthy, high-protein snack. It’s great for those who love creamy vanilla flavor without added sugar or fat.
Ready to Purchase?
4. Dannon Light + Fit Greek Vanilla Fat Free Yogurt, Creamy and Delicious Gluten Free Yogurt, 4 Ct, 5.3 OZ Yogurt Cups

Dannon Light + Fit Greek Vanilla Yogurt is a delicious, creamy treat. It’s fat-free and gluten-free, perfect for healthy snacking.
Enjoy it on its own or with toppings. Each cup has 12g of protein, great for energy. It’s diabetes-friendly with low sugar.
Eating yogurt regularly may reduce type 2 diabetes risk. It’s easy to grab and go. Fits active, healthy lifestyles.
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Perfect For:
This yogurt is perfect for anyone who wants a healthy, tasty snack. It’s great for those with gluten-free or diabetes-friendly diets.
Ready to Purchase?
5. Chobani® Non-Fat Greek Yogurt Strawberry on the Bottom 5.3oz 4-pack

Indulge in the creamy goodness of Chobani® Non-Fat Greek Yogurt! Each 5.3oz cup is packed with delicious flavor and a satisfying texture that will delight your taste buds.
This yogurt is an excellent source of protein, making it a healthy choice for any time of day. It also contains live and active cultures to support your well-being, and is made with only natural, non-GMO ingredients. Plus, it’s Kosher Certified for your peace of mind.
Enjoy a wholesome snack. It’s naturally good. Taste the difference!
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Perfect For:
This Chobani® Non-Fat Greek Yogurt is perfect for anyone who loves a healthy, tasty snack. It’s great for busy mornings or quick breaks.
Ready to Purchase?
6. Oikos Triple Zero Mixed Berry Nonfat Greek Yogurt Pack, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 4 Ct, 5.3 OZ Cups

Oikos Triple Zero Mixed Berry Yogurt is a healthy, delicious snack. It comes in a pack of four 5.3 oz cups. Each cup is ready to enjoy anytime.
This yogurt has 0% fat, 0g added sugar, and 0 artificial sweeteners. It’s packed with 15g of protein per serving. Perfect for a quick, satisfying snack.
Eating this yogurt may help reduce type 2 diabetes risk. It’s ultra-creamy and full of mixed berry flavor. A great choice for a balanced diet.
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Perfect For:
Oikos Triple Zero Mixed Berry Nonfat Greek Yogurt is perfect for anyone who wants a healthy, high-protein snack. It’s great for busy people looking for quick, delicious, and nutritious options.
Ready to Purchase?
7. Yoplait Light Harvest Peach Fat Free Yogurt Cup, Gluten Free Snack, 6 oz

Yoplait Light Harvest Peach Yogurt is a fat-free, gluten-free snack packed with flavor. Each 6 oz cup has just 80 calories and 1g of added sugar. It’s a great on-the-go option for breakfast, lunch, or a quick snack.
This yogurt is made with live and active cultures and no artificial colors. It’s also a good source of calcium, vitamin D, and vitamin A, making it a healthy and tasty choice.
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Perfect For:
This Yoplait Light Harvest Peach Yogurt is perfect for anyone who wants a healthy, gluten-free snack. It’s great for busy mornings, quick breaks, or kids’ lunches.
Ready to Purchase?
8. Chobani® Vanilla Blended Non-Fat Greek Yogurt 32oz

Chobani® Vanilla Blended Non-Fat Greek Yogurt is thick and creamy. It has at least 19g of protein per serving. This yogurt is made with only natural, non-GMO ingredients.
It contains live and active cultures, which is great for you. It’s perfect for eating with a small spoon or cooking with a big spoon.
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Perfect For:
Chobani® Vanilla Blended Non-Fat Greek Yogurt is perfect for anyone who loves thick and creamy yogurt with lots of protein. It’s great for quick snacks or cooking your favorite recipes.
Ready to Purchase?
9. Dannon Light + Fit Greek Blueberry Fat Free Yogurt, Creamy and Delicious Gluten Free Yogurt, 4 Ct, 5.3 OZ Yogurt Cups

Dannon Light + Fit Greek Blueberry Yogurt is a creamy, fat-free snack packed with flavor. Each 5.3 oz cup is gluten-free and ready to enjoy. Just grab a spoon and dive in!
This yogurt is a mindful choice with only 80 calories per serving. It’s also a great protein source, offering 12g per cup. Add it to shakes or smoothies for a tasty boost.
Regular yogurt intake may reduce type 2 diabetes risk, though more research is needed. This 4-count pack fits active lifestyles and is perfect for quick, healthy snacks.
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Perfect For:
This yogurt is perfect for anyone who wants a healthy, tasty snack. It’s great for busy people or those watching their calories.
Ready to Purchase?
10. Dannon Light + Fit Vanilla Fat Free Yogurt, Creamy and Delicious Gluten Free Yogurt, 32 OZ

Get ready for a creamy, delicious experience with Dannon Light + Fit Vanilla Fat Free Yogurt! This generous 32 oz tub is perfect for enjoying solo or as a base for your favorite toppings. It’s a satisfying treat that’s incredibly easy to love.
This yogurt is packed with 5g of protein per serving. It’s also a fantastic choice for those following a gluten-free lifestyle.
Enjoy a fat-free snack or a light dessert anytime. It’s the perfect way to treat yourself guilt-free!
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Perfect For:
Dannon Light + Fit Vanilla Fat Free Yogurt is perfect for anyone who wants a creamy, delicious snack that’s fat-free and gluten-free. It’s great for busy days or as a quick, healthy treat.
Ready to Purchase?
Buying Guide
Fat-free yogurt is a healthy, tasty choice for everyone. It’s packed with protein and low in calories, perfect for snacks or meals.
Choosing the best fat-free yogurt is easy with our guide. We’ve tested top brands to help you find your new favorite. Here’s what to consider:
- Flavor: Pick fruit-filled or plain options based on your taste. Some yogurts offer natural sweetness, while others are versatile for cooking.
- Protein Content: Look for yogurts with high protein (12g–19g per serving) to keep you full and energized.
- Sugar and Sweeteners: Choose yogurts with no added sugar or natural sweeteners for a healthier option.
- Texture: Decide if you prefer thick and creamy or light and smooth yogurt for your snacking style.
- Packaging: Opt for single-serve cups for on-the-go convenience or large tubs for daily use.
- Dietary Needs: Check for gluten-free, non-GMO, or Kosher Certified labels if needed.
- Calories: Go for yogurts with 80–100 calories per serving if you’re watching your intake.
- Probiotics: Choose yogurts with live and active cultures for gut health benefits.
Enjoy your healthy journey with the best fat-free yogurt for you!