Best Low Sugar Yogurts: Top 10 Guilt-Free, Delicious Picks

Looking for the best low-sugar yogurts to satisfy your cravings without the guilt? We’ve rounded up the top 10 options that are both delicious and nutritious, perfect for any time of day.

Finding the perfect low-sugar yogurt can be a game-changer for your health and taste buds. With so many options, it’s easy to feel overwhelmed. But don’t worry—we’ve got you covered.

Low-sugar yogurts are packed with protein, flavor, and health benefits. They’re great for snacking, breakfast, or anytime you crave something delicious and nutritious.

From Chobani’s creamy flavors to Too Good & Co.’s zero-sugar treats, there’s something for everyone. Ready to discover the best low-sugar yogurts? Let’s dive in!

List of Top 10 Low Sugar Yogurts

Image Title Best For Price
Chobani® Less Sugar Low-Fat Greek Yogurt Wild Blueberry 5.3oz Chobani® Less Sugar Low-Fat Greek Yogurt Wild Blueberry 5.3oz

This yogurt is perfect for anyone who wants a healthy snack. It’s great for those who love blueberries and want less sugar.

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Chobani® Less Sugar Low-Fat Greek Yogurt Madagascar Vanilla Cinnamon 5.3oz Chobani® Less Sugar Low-Fat Greek Yogurt Madagascar Vanilla Cinnamon 5.3oz

This yogurt is perfect for anyone who wants a healthy, tasty snack. It’s great for those who love vanilla cinnamon flavor and want less sugar without giving up protein or natural ingredients.

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Two Good Low Fat Greek Yogurt, Vanilla, Lower Sugar, Gluten Free, With 2g of Sugar, 5.3 oz., 4 Pack Two Good Low Fat Greek Yogurt, Vanilla, Lower Sugar, Gluten Free, With 2g of Sugar, 5.3 oz., 4 Pack

This low-sugar, high-protein yogurt is perfect for anyone who wants a healthy snack. It’s great for keto or gluten-free diets and fits a busy lifestyle.

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Too Good & Co. Zero Sugar Peach Yogurt-Cultured Ultra-Filtered Low Fat Milk Product, Gluten Free, Keto Friendly, 5.3 oz Cup Too Good & Co. Zero Sugar Peach Yogurt-Cultured Ultra-Filtered Low Fat Milk Product, Gluten Free, Keto Friendly, 5.3 oz Cup

This product is perfect for adults who want a healthy, tasty snack. It’s great for busy mornings or quick afternoon breaks.

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Too Good & Co. Zero Sugar Strawberry Yogurt-Cultured Ultra-Filtered Low Fat Milk Product, Creamy and Delicious Low Fat Yogurt Product Snack Cup with Zero Sugar*, Good Source of Protein, 5.3 OZ Cup Too Good & Co. Zero Sugar Strawberry Yogurt-Cultured Ultra-Filtered Low Fat Milk Product, Creamy and Delicious Low Fat Yogurt Product Snack Cup with Zero Sugar*, Good Source of Protein, 5.3 OZ Cup

This yogurt is perfect for adults who want a creamy, delicious snack with zero sugar and 13g of protein. It’s great for breakfast or an afternoon treat, easy to grab and go, and good for you too!

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Oikos Triple Zero Vanilla Nonfat Greek Yogurt Pack, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 4 Ct, 5.3 OZ Cups Oikos Triple Zero Vanilla Nonfat Greek Yogurt Pack, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 4 Ct, 5.3 OZ Cups

Oikos Triple Zero Vanilla Nonfat Greek Yogurt is perfect for anyone who wants a healthy, high-protein snack. It’s great for those who love creamy vanilla flavor without added sugar or fat.

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Too Good & Co. Zero Sugar Vanilla Yogurt-Cultured Ultra-Filtered Low Fat Milk Product, Gluten Free, Keto Friendly, 5.3 OZ Cup Too Good & Co. Zero Sugar Vanilla Yogurt-Cultured Ultra-Filtered Low Fat Milk Product, Gluten Free, Keto Friendly, 5.3 OZ Cup

This yogurt is perfect for anyone who loves creamy, delicious snacks without sugar. It’s great for busy adults looking for a quick, healthy option.

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Too Good & Co. Strawberry Flavored Greek Yogurt Cultured Product, 5.3 OZ Cups Too Good & Co. Strawberry Flavored Greek Yogurt Cultured Product, 5.3 OZ Cups

This strawberry yogurt is perfect for anyone who wants a healthy snack. It’s low in sugar and high in protein, making it great for busy days.

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Oikos Triple Zero Mixed Berry Nonfat Greek Yogurt Pack, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 4 Ct, 5.3 OZ Cups Oikos Triple Zero Mixed Berry Nonfat Greek Yogurt Pack, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 4 Ct, 5.3 OZ Cups

Oikos Triple Zero Mixed Berry Nonfat Greek Yogurt is perfect for anyone who wants a healthy, high-protein snack. It’s great for those looking to reduce sugar and fat while enjoying a delicious, creamy treat.

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Too Good & Co. Vanilla Flavored Lower Sugar, Low Fat Greek Yogurt Cultured Product, 32 OZ Tub Too Good & Co. Vanilla Flavored Lower Sugar, Low Fat Greek Yogurt Cultured Product, 32 OZ Tub

This low-sugar, low-fat Greek yogurt is perfect for health-conscious adults who want a delicious, protein-packed snack. It’s great for those who care about giving back, as every purchase helps feed someone in need.

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Detailed Reviews

Discover the top 10 low sugar yogurts carefully selected for health-conscious snackers. Each option is packed with protein, low in sugar, and full of flavor, making them perfect for any time of day. Find your new favorite and enjoy a delicious, guilt-free treat that fits your lifestyle.

1. Chobani® Less Sugar Low-Fat Greek Yogurt Wild Blueberry 5.3oz

Chobani® Less Sugar Low-Fat Greek Yogurt Wild Blueberry 5.3oz

Chobani® Less Sugar Low-Fat Greek Yogurt is a healthy snack. It has less sugar than other yogurts. Each serving has only 9g of sugar.

This yogurt is protein-packed and full of flavor. It contains live and active cultures for a healthy gut.

Made with natural, non-GMO ingredients, it’s Kosher certified. Enjoy a delicious, nutritious snack anytime.

Pros Cons
  • Less sugar, more flavor—a healthier choice for you.
  • Packed with protein to keep you full and energized.
  • Natural, non-GMO ingredients for a pure, wholesome snack.
  • Live cultures support digestion and gut health.
  • Not suitable for those with dairy allergies.
  • Small size may not satisfy big appetites.
  • Limited flavor options for variety seekers.

Perfect For:

This yogurt is perfect for anyone who wants a healthy snack. It’s great for those who love blueberries and want less sugar.

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2. Chobani® Less Sugar Low-Fat Greek Yogurt Madagascar Vanilla Cinnamon 5.3oz

Chobani® Less Sugar Low-Fat Greek Yogurt Madagascar Vanilla Cinnamon 5.3oz

Chobani® Less Sugar Low-Fat Greek Yogurt in Madagascar Vanilla Cinnamon flavor is a delicious and healthier choice. It has less sugar than other yogurts, with only 9g per serving.

This yogurt is protein-packed, Kosher certified, and made with natural, non-GMO ingredients. It also contains live and active cultures for added benefits.

Enjoy a creamy and flavorful snack that’s good for you. Perfect for breakfast, a snack, or anytime you crave something sweet and satisfying.

Pros Cons
  • Less sugar, more flavor—a healthier choice for you.
  • Packed with protein to keep you full and energized.
  • Natural, non-GMO ingredients for a pure, wholesome treat.
  • Live cultures support digestion and overall well-being.
  • Not suitable for those with dairy allergies.
  • May not satisfy cravings for sweeter yogurt flavors.
  • Small size might not be enough for larger appetites.

Perfect For:

This yogurt is perfect for anyone who wants a healthy, tasty snack. It’s great for those who love vanilla cinnamon flavor and want less sugar without giving up protein or natural ingredients.

Ready to Purchase?

3. Two Good Low Fat Greek Yogurt, Vanilla, Lower Sugar, Gluten Free, With 2g of Sugar, 5.3 oz., 4 Pack

Two Good Low Fat Greek Yogurt, Vanilla, Lower Sugar, Gluten Free, With 2g of Sugar, 5.3 oz., 4 Pack

Two Good Low Fat Greek Yogurt in Vanilla flavor is a healthier choice with 80% less sugar than average Greek yogurts. Each 5.3 oz serving has just 2g of sugar, making it a smart snack option.

It’s packed with 12g of protein per serving, helping you stay full and energized. Plus, it’s gluten-free and keto-friendly, fitting easily into your daily routine.

Two Good is a force for good, part of the B Corp movement. All products are Non-GMO Project Verified, so you can feel confident in your choice.

Pros Cons
  • Low sugar, high protein yogurt for healthy eating.
  • Gluten-free and keto-friendly, fits your lifestyle.
  • Non-GMO, B Corp verified for good impact.
  • 80% less sugar than average Greek yogurts.
  • Small size may not satisfy larger appetites.
  • Vanilla flavor might be too plain for some tastes.
  • Price could be higher than regular yogurt options.

Perfect For:

This low-sugar, high-protein yogurt is perfect for anyone who wants a healthy snack. It’s great for keto or gluten-free diets and fits a busy lifestyle.

Ready to Purchase?

4. Too Good & Co. Zero Sugar Peach Yogurt-Cultured Ultra-Filtered Low Fat Milk Product, Gluten Free, Keto Friendly, 5.3 oz Cup

Too Good & Co. Zero Sugar Peach Yogurt-Cultured Ultra-Filtered Low Fat Milk Product, Gluten Free, Keto Friendly, 5.3 oz Cup

Too Good & Co. Zero Sugar Peach Yogurt is a deliciously creamy treat. Each 5.3 oz cup is packed with flavor and zero sugar.

It’s a great snack with 13g of protein and only 70 calories. Perfect for breakfast or an afternoon pick-me-up.

Non-GMO, gluten-free, and keto-friendly. Made by a Certified B Corporation.

Pros Cons
  • Zero sugar, no lactose, no artificial sweeteners—pure delight.
  • 13g protein, 70 calories—perfect grab-and-go fuel.
  • Creamy, peachy, low fat—a guilt-free treat.
  • Non-GMO, B Corp—snack with pride.
  • Small size may not satisfy bigger appetites.
  • Peach flavor might not appeal to everyone’s taste.
  • Higher price compared to regular yogurt options.

Perfect For:

This product is perfect for adults who want a healthy, tasty snack. It’s great for busy mornings or quick afternoon breaks.

Ready to Purchase?

5. Too Good & Co. Zero Sugar Strawberry Yogurt-Cultured Ultra-Filtered Low Fat Milk Product, Creamy and Delicious Low Fat Yogurt Product Snack Cup with Zero Sugar*, Good Source of Protein, 5.3 OZ Cup

Too Good & Co. Zero Sugar Strawberry Yogurt-Cultured Ultra-Filtered Low Fat Milk Product, Creamy and Delicious Low Fat Yogurt Product Snack Cup with Zero Sugar*, Good Source of Protein, 5.3 OZ Cup

Too Good & Co. offers a creamy, delicious yogurt snack. Each 5.3 oz cup has zero sugar and 13g of protein. It’s a great low-fat option for adults.

This Non-GMO snack is Certified B Corporation(R). Enjoy it for breakfast or as an afternoon treat.

Pros Cons
  • Zero sugar, no lactose, no artificial sweeteners—pure delight.
  • 13g protein, 70 calories—fuel your day the smart way.
  • Creamy, delicious, grab-and-go—perfect for busy mornings or snacks.
  • Non-GMO, B Corp certified—good for you, good for the planet.
  • Not suitable for those with milk allergies.
  • Small portion size may not satisfy big appetites.
  • Limited flavor options compared to other yogurt brands.

Perfect For:

This yogurt is perfect for adults who want a creamy, delicious snack with zero sugar and 13g of protein. It’s great for breakfast or an afternoon treat, easy to grab and go, and good for you too!

Ready to Purchase?

6. Oikos Triple Zero Vanilla Nonfat Greek Yogurt Pack, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 4 Ct, 5.3 OZ Cups

Oikos Triple Zero Vanilla Nonfat Greek Yogurt Pack, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 4 Ct, 5.3 OZ Cups

Oikos Triple Zero Vanilla Nonfat Greek Yogurt is a healthy and delicious snack. It comes in a pack of four 5.3 oz cups.

This yogurt is ultra-thick and creamy, with a rich vanilla flavor. It has 15g of protein per serving, making it a great snack option. Enjoy it any time of day.

Each cup contains 0% fat, 0g added sugars, and 0 artificial sweeteners. It’s a smart choice for a balanced diet. Regular yogurt intake may even reduce the risk of type 2 diabetes.

Pros Cons
  • High protein, 0% fat, 0g added sugarhealthy choice.
  • Creamy vanilla taste, no artificial sweetenerspure delight.
  • May reduce type 2 diabetes risksmart snack.
  • Convenient 4-pack, 5.3 oz cupsperfect for daily use.
  • Not suitable for those with dairy allergies or intolerances.
  • Limited flavor options compared to other yogurt brands.
  • Higher price than regular yogurt, may not fit all budgets.

Perfect For:

Oikos Triple Zero Vanilla Nonfat Greek Yogurt is perfect for anyone who wants a healthy, high-protein snack. It’s great for those who love creamy vanilla flavor without added sugar or fat.

Ready to Purchase?

7. Too Good & Co. Zero Sugar Vanilla Yogurt-Cultured Ultra-Filtered Low Fat Milk Product, Gluten Free, Keto Friendly, 5.3 OZ Cup

Too Good & Co. Zero Sugar Vanilla Yogurt-Cultured Ultra-Filtered Low Fat Milk Product, Gluten Free, Keto Friendly, 5.3 OZ Cup

Too Good & Co. offers a delicious, creamy treat with zero sugar. Each 5.3 oz cup is packed with 13g of protein and only 70 calories. It’s a great grab-and-go snack for busy days.

This low-fat, gluten-free option is keto-friendly and Non-GMO Project Verified. It’s a perfect choice for breakfast or an afternoon pick-me-up.

Pros Cons
  • Zero sugar, no lactose, no artificial sweeteners—pure delight.
  • 13g protein, 70 calories—perfect grab-and-go fuel.
  • Creamy, delicious, low fat—guilt-free snacking anytime.
  • Non-GMO, B Corp—good for you, good for the planet.
  • Small size may not satisfy larger appetites.
  • Vanilla flavor might be too plain for some tastes.
  • Needs refrigeration, not ideal for long outings.

Perfect For:

This yogurt is perfect for anyone who loves creamy, delicious snacks without sugar. It’s great for busy adults looking for a quick, healthy option.

Ready to Purchase?

8. Too Good & Co. Strawberry Flavored Greek Yogurt Cultured Product, 5.3 OZ Cups

Too Good & Co. Strawberry Flavored Greek Yogurt Cultured Product, 5.3 OZ Cups

Too Good & Co. Strawberry Greek Yogurt is a tasty, healthy snack. It comes in four 5.3 oz cups, perfect for quick bites.

This yogurt has 80% less sugar than most Greek yogurts. Each cup has 2g of sugar, 12g of protein, and only 80 calories.

It’s Non-GMO Project Verified and part of the Certified B Corporation(R) community. Every purchase helps feed someone in need.

Pros Cons
  • 80% less sugar than average Greek yogurts.
  • 12g protein, just 80 calories per serving.
  • Non-GMO and Certified B Corp for a better world.
  • Every purchase helps feed someone in need.
  • Small serving size may not satisfy big appetites.
  • Limited flavor options for those who want variety.
  • Higher price compared to regular yogurt brands.

Perfect For:

This strawberry yogurt is perfect for anyone who wants a healthy snack. It’s low in sugar and high in protein, making it great for busy days.

Ready to Purchase?

9. Oikos Triple Zero Mixed Berry Nonfat Greek Yogurt Pack, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 4 Ct, 5.3 OZ Cups

Oikos Triple Zero Mixed Berry Nonfat Greek Yogurt Pack, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 4 Ct, 5.3 OZ Cups

Oikos Triple Zero Mixed Berry Greek Yogurt is a healthy and delicious snack. It comes in a pack of four 5.3 oz cups, perfect for on-the-go. Each cup has 15g of protein and 0% fat, with no added sugars or artificial sweeteners.

This yogurt is ultra-creamy and packed with mixed berry flavor. Enjoy it as a quick, high-protein snack any time of day.

Pros Cons
  • Zero fat, zero added sugar, zero artificial sweeteners—just pure goodness.
  • 15g protein per cup for a strong, satisfying snack.
  • Creamy, thick texture with delicious mixed berry flavor.
  • May reduce type 2 diabetes risk with regular enjoyment.
  • Not suitable for those with dairy allergies.
  • Limited flavor options in the pack.
  • May contain natural sugars from berries.

Perfect For:

Oikos Triple Zero Mixed Berry Nonfat Greek Yogurt is perfect for anyone who wants a healthy, high-protein snack. It’s great for those looking to reduce sugar and fat while enjoying a delicious, creamy treat.

Ready to Purchase?

10. Too Good & Co. Vanilla Flavored Lower Sugar, Low Fat Greek Yogurt Cultured Product, 32 OZ Tub

Too Good & Co. Vanilla Flavored Lower Sugar, Low Fat Greek Yogurt Cultured Product, 32 OZ Tub

Too Good & Co. Vanilla Greek Yogurt is deliciously good. It comes in a 32 oz tub, perfect for sharing. Enjoy big flavor with less sugar.

Each serving has 80% less sugar than regular Greek yogurt. It’s low in fat and packed with 13g of protein.

Buying this yogurt helps feed someone in need. It’s Non-GMO and part of a Certified B Corporation.

Pros Cons
  • Lower sugar, big flavor—80% less sugar than average Greek yogurts.
  • High protein, low calories—13g protein, 90 calories per serving.
  • Non-GMO, B Corp certified—good for you, good for the planet.
  • Feeds others—every purchase helps donate meals to those in need.
  • Less sugar might mean artificial sweeteners are used.
  • Vanilla flavor may not appeal to everyone’s taste.
  • 32 oz tub could be too large for small households.

Perfect For:

This low-sugar, low-fat Greek yogurt is perfect for health-conscious adults who want a delicious, protein-packed snack. It’s great for those who care about giving back, as every purchase helps feed someone in need.

Ready to Purchase?

Buying Guide

Finding the perfect low-sugar yogurt is easy with our guide. We’ll help you pick the best one for your taste and health.

Factors to Consider When Buying Low-Sugar Yogurt:

  • Sugar Content: Look for yogurts with less than 10g of sugar per serving. Some options have zero sugar or 80% less sugar than regular yogurts.
  • Protein: Choose yogurts with 10g or more of protein per serving. This keeps you full and energized.
  • Ingredients: Pick yogurts made with natural, non-GMO ingredients. Avoid artificial sweeteners for a healthier choice.
  • Dietary Needs: Check if the yogurt is gluten-free, keto-friendly, or Kosher certified to fit your diet.
  • Flavor: Try creamy and flavorful options like vanilla, strawberry, or blueberry to keep your taste buds happy.
  • Brand Values: Support brands that are Certified B Corporations or part of the B Corp movement, as they focus on doing good.

Enjoy a delicious, nutritious snack that fits your lifestyle!