Looking for the best low-calorie yogurts? Discover creamy, guilt-free options packed with flavor and nutrients to fuel your day without the extra calories.
Finding the perfect low-calorie yogurt can be a game-changer for your health and taste buds. With so many options, it’s easy to feel overwhelmed. But don’t worry—we’ve done the work for you.
Discover creamy, delicious choices that fit your goals. Whether you’re cutting sugar, boosting protein, or just craving something tasty, we’ve got you covered.
List of Top 10 Low Calorie Yogurts
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Two Good Low Fat Greek Yogurt, Vanilla, Lower Sugar, Gluten Free, With 2g of Sugar, 5.3 oz., 4 Pack |
This low-sugar, high-protein yogurt is perfect for anyone who wants a healthy snack. It’s great for keto and gluten-free diets too. |
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Chobani® Low-Fat Vanilla Greek Yogurt, Mixed Berry on the Bottom 5.3oz 4-pack |
Chobani® Low-Fat Vanilla Greek Yogurt is perfect for anyone who loves a tasty, healthy snack. It’s great for busy mornings or quick breaks. |
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365 by Whole Foods Market, Organic Vanilla Low Fat Yogurt, 32 oz |
This organic vanilla yogurt is perfect for anyone who loves a healthy, tasty snack. It’s great for kids and adults alike, offering 6 live & active cultures for a nutritious boost. |
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Yoplait Original Low Fat Yogurt Variety Pack, Strawberry and Harvest Peach, Made with Real Fruit, 8 Yogurt Cups, 48 oz |
This yogurt variety pack is perfect for anyone who loves creamy, fruity snacks. It’s great for quick breakfasts, afternoon treats, or packing in lunch boxes. |
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365 by Whole Foods Market, Organic Greek Yogurt Blueberry Low Fat Dessert Bars, 2.5 fl oz, 4 ct, (Frozen) |
These low-fat dessert bars are perfect for anyone who loves a healthy, tasty treat. With only 90 calories per bar, they’re great for quick snacks or light desserts. |
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Chobani® Less Sugar Low-Fat Greek Yogurt Madagascar Vanilla Cinnamon 5.3oz |
This yogurt is perfect for anyone who wants a healthy, tasty snack. It’s great for those who love vanilla cinnamon flavor but want less sugar and more protein. |
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Too Good & Co. Zero Sugar Strawberry Yogurt-Cultured Ultra-Filtered Low Fat Milk Product, Creamy and Delicious Low Fat Yogurt Product Snack Cup with Zero Sugar*, Good Source of Protein, 5.3 OZ Cup |
This yogurt is perfect for adults who want a creamy, low-fat, and zero-sugar snack. It’s great for breakfast or an afternoon treat. |
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Siggi’s Icelandic Low Fat Skyr Yogurt Vanilla 2% Milkfat – 4 pk |
Siggi’s Icelandic Low Fat Skyr Yogurt Vanilla is perfect for anyone who wants a healthy, protein-rich snack. It’s great for busy mornings, quick breaks, or a light treat without extra sugar. |
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Chobani® Less Sugar Low-Fat Greek Yogurt Wild Blueberry 5.3oz |
This yogurt is perfect for anyone who wants a healthy snack. It has less sugar, more protein, and only natural ingredients. |
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Too Good & Co. Zero Sugar Peach Yogurt-Cultured Ultra-Filtered Low Fat Milk Product, Gluten Free, Keto Friendly, 5.3 oz Cup |
This product is perfect for health-conscious adults who want a delicious, low-fat, and high-protein snack. It’s great for busy mornings or quick afternoon bites. |
Detailed Reviews
Discover the top 10 low-calorie yogurts handpicked for health and taste. Each product is expert-reviewed and customer-approved, offering great value and delicious options. Whether you prefer low sugar, high protein, or organic choices, this guide has you covered. Find the perfect yogurt to fit your lifestyle and enjoy a healthier snack today!
1. Two Good Low Fat Greek Yogurt, Vanilla, Lower Sugar, Gluten Free, With 2g of Sugar, 5.3 oz., 4 Pack
Two Good Low Fat Greek Yogurt is a healthy choice with 80% less sugar than other Greek yogurts. Each serving has just 2g of sugar and 12g of protein.
It’s gluten-free, keto-friendly, and Non-GMO Project Verified. Two Good is also part of the B Corp movement, doing good for people and the planet.
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Perfect For:
This low-sugar, high-protein yogurt is perfect for anyone who wants a healthy snack. It’s great for keto and gluten-free diets too.
Ready to Purchase?
2. Chobani® Low-Fat Vanilla Greek Yogurt, Mixed Berry on the Bottom 5.3oz 4-pack
Chobani Low-Fat Vanilla Greek Yogurt is a tasty treat with mixed berries on the bottom. Each 5.3oz cup is packed with protein and live cultures. It’s made with natural, non-GMO ingredients and is Kosher Certified.
This 4-pack is perfect for quick snacks or meals on the go. Enjoy a delicious, healthy option any time of day.
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Chobani® Low-Fat Vanilla Greek Yogurt is perfect for anyone who loves a tasty, healthy snack. It’s great for busy mornings or quick breaks.
Ready to Purchase?
3. 365 by Whole Foods Market, Organic Vanilla Low Fat Yogurt, 32 oz
365 by Whole Foods Market brings you a delicious and healthy treat. This organic vanilla low fat yogurt is a perfect choice for your daily snack.
It has 6 live & active cultures, which are great for your gut. The yogurt is USDA organic, so it’s free from harmful stuff.
Enjoy this 32 oz tub with your family. It’s simple, tasty, and good for you.
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Perfect For:
This organic vanilla yogurt is perfect for anyone who loves a healthy, tasty snack. It’s great for kids and adults alike, offering 6 live & active cultures for a nutritious boost.
Ready to Purchase?
4. Yoplait Original Low Fat Yogurt Variety Pack, Strawberry and Harvest Peach, Made with Real Fruit, 8 Yogurt Cups, 48 oz
Yoplait Original Low Fat Yogurt offers a creamy and delicious treat with real fruit in every bite. Enjoy Strawberry and Harvest Peach flavors made with live and active cultures, no artificial flavors, and no high fructose corn syrup.
This low fat yogurt is gluten free and packed with vitamin D, calcium, and vitamin A. Each single-serve cup has just 140 calories, perfect for morning or snack time.
Variety Pack includes 8 yogurt cups, with 4 cups of each flavor. It’s a quick breakfast, afternoon snack, or kids’ lunchbox treat, offering a tasty alternative to plain Greek yogurt or kefir.
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Perfect For:
This yogurt variety pack is perfect for anyone who loves creamy, fruity snacks. It’s great for quick breakfasts, afternoon treats, or packing in lunch boxes.
Ready to Purchase?
5. 365 by Whole Foods Market, Organic Greek Yogurt Blueberry Low Fat Dessert Bars, 2.5 fl oz, 4 ct, (Frozen)
365 by Whole Foods Market brings you a delicious treat. These organic Greek yogurt bars are a perfect snack. Enjoy them any time of day.
Each bar has only 90 calories. They are made with real blueberries and low-fat Greek yogurt. A healthy and tasty choice.
Try these frozen dessert bars today. They are easy to enjoy and good for you. A great option for a quick snack.
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Perfect For:
These low-fat dessert bars are perfect for anyone who loves a healthy, tasty treat. With only 90 calories per bar, they’re great for quick snacks or light desserts.
Ready to Purchase?
6. Chobani® Less Sugar Low-Fat Greek Yogurt Madagascar Vanilla Cinnamon 5.3oz
Chobani® Less Sugar Low-Fat Greek Yogurt in Madagascar Vanilla Cinnamon is a healthier choice. It has less sugar than other yogurts, with just 9g per serving.
It’s protein-packed, made with natural, non-GMO ingredients, and Kosher certified. Plus, it contains live and active cultures for a better snack.
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Perfect For:
This yogurt is perfect for anyone who wants a healthy, tasty snack. It’s great for those who love vanilla cinnamon flavor but want less sugar and more protein.
Ready to Purchase?
7. Too Good & Co. Zero Sugar Strawberry Yogurt-Cultured Ultra-Filtered Low Fat Milk Product, Creamy and Delicious Low Fat Yogurt Product Snack Cup with Zero Sugar*, Good Source of Protein, 5.3 OZ Cup
Too Good & Co. offers a delicious, creamy yogurt with zero sugar. It’s a great snack for anyone looking for low-fat, high-protein options.
Each cup has 13g of protein, 70 calories, and 0g sugar. It’s lactose-free and non-GMO, making it a smart choice.
Enjoy it for breakfast or as an afternoon snack. Too Good & Co. is Certified B Corp and part of Danone North America, so you know it’s good for you and the planet.
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Perfect For:
This yogurt is perfect for adults who want a creamy, low-fat, and zero-sugar snack. It’s great for breakfast or an afternoon treat.
Ready to Purchase?
8. Siggi’s Icelandic Low Fat Skyr Yogurt Vanilla 2% Milkfat – 4 pk
Siggi’s Icelandic Skyr Yogurt is a healthy, delicious snack. It has less sugar and fewer calories than other yogurts.
Each cup is packed with protein and made with natural ingredients. It’s keto-friendly, gluten-free, and Kosher.
Simple, tasty, and good for you. Perfect for breakfast or a snack. Try it today!
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Perfect For:
Siggi’s Icelandic Low Fat Skyr Yogurt Vanilla is perfect for anyone who wants a healthy, protein-rich snack. It’s great for busy mornings, quick breaks, or a light treat without extra sugar.
Ready to Purchase?
9. Chobani® Less Sugar Low-Fat Greek Yogurt Wild Blueberry 5.3oz
Chobani® Less Sugar Low-Fat Greek Yogurt in Wild Blueberry flavor is a healthy choice. It comes in a 5.3oz cup, perfect for a quick snack. Enjoy the sweet, tangy taste without extra sugar.
This yogurt has less sugar than others, with only 9g per serving. It’s also packed with protein and live cultures for your gut. Plus, it’s made with natural, non-GMO ingredients.
It’s Kosher certified, so it meets strict quality standards. Grab one for a nutritious, delicious treat any time of day. Chobani makes healthy eating easy.
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Perfect For:
This yogurt is perfect for anyone who wants a healthy snack. It has less sugar, more protein, and only natural ingredients.
Ready to Purchase?
10. Too Good & Co. Zero Sugar Peach Yogurt-Cultured Ultra-Filtered Low Fat Milk Product, Gluten Free, Keto Friendly, 5.3 oz Cup
Too Good & Co. Zero Sugar Peach Yogurt is a creamy, delicious snack with no sugar. It’s gluten-free, keto-friendly, and packed with 13g of protein.
Enjoy it anytime—perfect for breakfast or a quick snack. Non-GMO, B Corp certified, and part of Danone North America.
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Perfect For:
This product is perfect for health-conscious adults who want a delicious, low-fat, and high-protein snack. It’s great for busy mornings or quick afternoon bites.
Ready to Purchase?
Buying Guide
Finding the perfect low-calorie yogurt is easy with this guide. We’ll help you pick the best option for your taste and health goals.
Factors to Consider When Buying Low-Calorie Yogurt:
– Calories and Sugar: Look for yogurts with low calories and less sugar. Options like Two Good and Too Good & Co. offer 2g or 0g sugar per serving.
– Protein Content: Choose yogurts high in protein to stay full longer. Greek yogurts like Chobani and Siggi’s often have 12g or more protein per cup.
– Ingredients: Pick yogurts with natural, non-GMO ingredients. Brands like 365 by Whole Foods and Chobani use real fruit and no artificial flavors.
– Dietary Needs: Check for gluten-free, keto-friendly, or lactose-free options if needed. Two Good and Too Good & Co. cater to these diets.
– Flavor and Texture: Try creamy and tasty options like Yoplait or Siggi’s for a satisfying snack.
– Packaging and Portion Size: Consider single-serve cups for convenience or larger tubs for family use. Chobani and 365 by Whole Foods offer both.
– Added Benefits: Look for yogurts with live cultures for gut health. 365 by Whole Foods and Chobani include these.
– Brand Values: Support brands like Two Good and Too Good & Co., which are B Corp certified and focus on sustainability.
Enjoy a healthy, delicious yogurt that fits your lifestyle!